Parsley: How Much To Eat And What Nutrition Pros Say

microsoft, parsley: how much to eat and what nutrition pros say

Parsley image

Quantity Recommendation by Livia Dickson Chen

PhD in Nutrition · 11 years of experience · Brazil
  • Parsley can be consumed as a spice in the preparations of meals, with juices and teas. To keep the parsley fresh longer, wash it just before using it, as the damp leaves in the fridge tend to darken and rot more quickly. Store fresh parsley in the refrigerator in a closed container and, to make the leaves last longer, place a napkin or paper towel over the parsley to absorb moisture and keep the leaves fresh longer.

→ Parsley: How much should you eat? Experts weigh in.

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Quantity Recommendation by Luciana M. Cherubin

Bachelor in Nutrition · 5 years of experience · Argentina
  • Parsley is a versatile herb that is easy to add to many dishes. Adding parsley to your diet can boost your health while adding flavor to your favourite recipes.

→ Parsley: How much should you eat? Experts weigh in.

→ Love Parsley? Get nutritional facts, tips from health experts, and more

Quantity Recommendation by Christos Sittas

MSc in Nutrition and Exercise Sciences · 3 years of experience · UK
  • Parsley is a nutritionally rich, low-calorie herb that can enhance the palatability of many dishes. It can be ingested on a daily basis in quantities that can vary between one to five tablespoons.

→ Parsley: How much should you eat? Experts weigh in.

→ Love Parsley? Get nutritional facts, tips from health experts, and more

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This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors, and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns.
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