Avocado image
Expert opinion from Deidre Huysamen
Dietician – Dietetics and Clinical Nutrition Services · 7 years of experience · South Africa
There are a variety of different ways that you can eat avocado. Avocado can be consumed just as is, smashed on toast, sliced onto a sandwich with some vegetables or some salmon, on crackers, in a shrimp cocktail, with a fried egg, in a wrap, on a burger, in sushi and a variety of other ways.
Expert opinion from María F. Carzon
Bachelor degree in Human Nutrition · 4 years of experience · Argentina
You can eat avocado in multiple ways. It can be eaten alone or on toast with other foods such as tomato, scrambled egg, and cheese. Guacamole is made with avocado and is one of the most-eaten recipes.
Expert opinion from Cassia D Muller
Bechelor in Nutrition · 2 years of experience · Brazil
You can consume it pure, with sugar or with salt, or even prepare some recipes like avocado toast, avocado brigadeiro, avocado mayonnaise, pasta with avocado sauce, avocado omelet, avocado smoothie.
→ See more questions and expert answers related to Avocado.
→ Love Avocado? Get nutritional facts, tips from health experts, and more
What are people curious about? | |
---|---|
Mediterranean diet | Keto diet |
Diabetic diet | Weight loss |
Disclaimer: This is for information purpose only, and should not be considered as a substitute for medical expertise. These are opinions from an external panel of individual doctors or nutritionists and not to be considered as opinion of Microsoft. Please seek professional help regarding any health conditions or concerns. Medical advice varies across region. Advice from professionals outside your region should be used at your own discretion. Or you should contact a local health professional.
News Related-
AWS and Clarity AI to use generative AI to boost sustainable investments
-
Ref Watch: 'Enough' of a foul to disallow Man City goal vs Liverpool
-
Day in the Life: Ex-England rugby star on organising this year's Emirates Dubai Sevens
-
Pandya returns to MI, Green goes to RCB
-
Snowstorm kills eight in Ukraine and Moldova, hundreds of towns lose power
-
‘This is why fewer Sikhs visiting gurdwaras abroad’: BJP after Indian envoy heckled in Long Island
-
Inside a Dubai home with upcycled furniture and zero waste
-
Captain Turner aims for Pitch 1 return as JESS bid to retain Dubai Sevens U19 crown
-
No Antoine Dupont but Dubai still set to launch new era for sevens
-
Why ESG investors are concerned about AI
-
Your campsite can harm the environment
-
Mubadala, Saudi Fund deals on US radar for potential China angle
-
Abu Dhabi T10 season seven to kick off with thrilling double-header
-
Eight climate fiction, or cli-fi, books to consider before Cop28