Guy Sebastian opens up about his struggles with mental health

Australian singer Guy Sebastian has revealed the time he experienced his biggest struggles.

The singer opened up about his mental health on the 'Mental As Anyone' podcast.

One of his darkest moments was a number of years ago when the singer was working in Scotland.

guy sebastian opens up about his struggles with mental health

Guy Sebastian opens up about his struggles with mental health

He says he wasn't thinking straight and decided to make changes to his life.

His takeaway was to focus on the now rather than stressing about the future.

OTHER NEWS

52 minutes ago

Kaizer Chiefs: Nasreddine Nabi's side suffer huge blow over their interest in signing Europe-based Bafana star this summer

52 minutes ago

Paris 2024 schedule Day 2: Women's football, rugby sevens, archery and handball

52 minutes ago

SA’s racial tensions | Pretoria Girls High staff investigated

52 minutes ago

Olympic VAR brought Argentina and Morocco back to play 3 minutes after it overturned a tying goal hours later

52 minutes ago

Oregon fire is the largest burning in the US. Thunderstorms and high winds are exacerbating it

52 minutes ago

Wind power can be a major source of tax revenue, but officials struggle to get communities on board

52 minutes ago

Africa's demand for cooling systems is expanding. But regulating the industry is a struggle

52 minutes ago

Israeli Cyber Giant Names Ex-IDF Commander as CEO

55 minutes ago

Jennifer Aniston Rips Trump VP Pick J.D. Vance For “Childless Cat Lady” Remarks

58 minutes ago

Starmer’s first PMQs was a show of unity – but it won’t last

58 minutes ago

4 Reasons Kamala Harris Could Be Good for Your Social Security Check

58 minutes ago

'Lifelong Republican' ex-GA lieutenant gov. endorses Kamala Harris

58 minutes ago

Video: Kylie Jenner calls Nobu chefs to her $36 million mansion for reality show dinner - but one major topic is totally off-limits

58 minutes ago

Video: King's day of pomp and pageantry: Charles dons his royal regalia for state opening of Parliament filled with gold, grandeur and 500 years of tradition - with Queen Camilla by his side

58 minutes ago

Video: So what is Kim Kardashian's biological age? Reality star 'livid' by results as family share details of DNA tests… and Kris Jenner is furious too

58 minutes ago

Video: Today show host Karl Stefanovic says Brisbane needs to 'get their act together' for the 2032 Olympic Games

58 minutes ago

Video: Melbourne dad is allegedly attacked by thief after trying to get back his stolen car

58 minutes ago

Video: Shocking decline in looks of 'murderer' Law & Order star as he makes dramatic plea at his latest court appearance

58 minutes ago

Kendall Jenner reveals her hopes for the next decade and insists she 'would love' to be a mother

58 minutes ago

Poh Ling Yeow: MasterChef judge’s incredible response to ex-husband Jono Bennett moving on with best friend

58 minutes ago

3 ASX All Ordinaries shares smashing multi-year highs while the market dives

58 minutes ago

Goose Island Announces 2024 Bourbon County Brand Stout Variants

58 minutes ago

Band opened for Foo Fighters, but can't make rock pay

58 minutes ago

House votes to form task force to investigate shooting at Trump rally, recommend legislative fixes

58 minutes ago

CrowdStrike reveals what went wrong — and it's pretty much what we expected

58 minutes ago

Nestory Irankunda at Bayern Munich updates: Australia football wonderkid scores in friendly match

58 minutes ago

Uzbekistan loses the match but wins over crowd as soccer competition kicks off Paris Olympics

58 minutes ago

Kamala Harris' First Rally Fact-Checked

58 minutes ago

'A Nonsense Question!' James Cleverly Refuses To Say If He Would Vote For Trump

1 hour ago

Amari Cooper's New Deal Creates Questions About Browns' Long-Term Strategy

1 hour ago

‘Disappointing’: New report which cast doubt on Australia’s nuclear plan has ‘problems’

1 hour ago

In a reversal, Georgia now says districts can use state funding to teach AP Black studies classes

1 hour ago

India and UK launch tech initiative as new British foreign minister makes his first official visit

1 hour ago

Jennifer Aniston calls out JD Vance with message on her IVF journey

1 hour ago

Ten Hag gunning for Man Utd to sign Bundesliga winner who can help expensive flop shine

1 hour ago

The Messi effect: MLS celebrates record All-Star Game attendance, rising engagement

1 hour ago

Olympics-Canadian coach, analyst kicked out of Games after drone incident

1 hour ago

Eluned Morgan becomes first woman to lead Welsh Labour

1 hour ago

Manchester United forward left out of tour squad ahead of League One loan switch

1 hour ago

Van der Poel sets sights on Olympic glory: "That worked very well last year too"